Thursday, 5 May 2011

Restarting my HCG Diet - starting goal 200.6lbs

Now i am up to alot of things at the moment and its taking a bit longer to achieve them.  First thing i am in the market for a new contract, marketing a new collection, setting up a new site.  I need to lose some weight, always been thesame goal  (30lbs) and i am still far off.  I have endeavoured to attain my goal but i have stumbled and fallen often time that i give up in the end.  But i dust myself and start again, also i started Chalene Johnson Turbofire....oh love it and it makes me sweat so much that i know that i have burned calories most definitely.  But, 4 weeks in and i still can't see the difference but i feel it in my breathing and ease climbing stairs. which in itself is of great benefit of doing the exercise.
That said, i have decided to go for the Tony Horton P90X for the next 12 weeks and maintain 600-700 calories food intake a day using the HCG diet.  With this plan i should be able to lose 1lb a day easy.



I am going to start my first 30 days with the detail list i found on another blog of a fellow dieter that has been successful in losing about 100lbs+ :
http://msmiesharoshawn.blogspot.com

Day 01- A recent picture of you and 15 interesting facts about yourself
Day 02- The meaning behind your Blog name
Day 03- A picture of you and your friends
Day 04- A habit that you wish you didn’t have
Day 05- A picture of somewhere you’ve been to
Day 06- Favorite super hero and why
Day 07- A picture of someone/something that has the biggest impact on you
Day 08- Short term goals for this month and why
Day 09- Something you’re proud of in the past few days
Day 10- Songs you listen to when you are Happy, Sad, Bored, Hyped, Mad
Day 11- Another picture of you and your friends
Day 12- How you found out about Blogger and why you made one
Day 13- A letter to someone who has hurt you recently
Day 14- A picture of you and your family
Day 15- Put your iPod on shuffle: First 10 songs that play
Day 16- Another picture of yourself
Day 17- Someone you would want to switch lives with for one day and why
Day 18- Plans/dreams/goals you have
Day 19- Nicknames you have; why do you have them
Day 20- Someone you see yourself marrying/being with in the future
Day 21- A picture of something that makes you happy
Day 22- What makes you different from everyone else
Day 23- Something you crave for a lot
Day 24- A letter to your parents
Day 25- What I would find in your bag
Day 26- What you think about your friends
Day 27- Why are you doing this 30 day challenge
Day 28- A picture of you last year and now, how have you changed since then
Day 29- In this past month, what have you learned
Day 30- Your favorite song.

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